Category Archives: life coaching

Precious Success

Our Desire The desire to improve is embedded in most of us.  It is kind of a DNA thing.  By now most of us realize we are not ever going to be perfect, we are not seeking perfection but rather … Continue reading

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In the Center

Cleansed and unencumbered I release the worries and insecurities of yesterday Reminders in the silence of a truth I know What wants to be known can only be heard in the silence i invite Space I remember that the solitude … Continue reading

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Body Mind Connections

Feeling tense?  Try this exercise to identify the areas of stress in your body, and differentiate between external and internal tensions: Find a comfortable place to sit and close your eyes.  Focus your attention on your outside world.  (I am … Continue reading

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